“Can you drop by the clinic today? I have your blood test and urine results already”, the doctor’s voice on the phone drowned the noise around me. “Your cholesterol level is high and bla bla bla hepatitis bla bla bla..”. I couldn’t hear his voice anymore as I became overwhelmed by my thoughts. I have [...]
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A few months ago, my wife told me about a method to burn calories faster at the gym when using the treadmill. I have given it a try and it works. The calories burned on the treadmill, though not 100% accurate, is a good enough indication of the effort you’re putting in. No, you don’t [...]
Read moreI’ve been opining on my next cognitive content for my blog and had epiphany spurts all over that it would put a virile virgin to ignominy! LOL!My body’s slowly shaping up, as a result of 6 weeks’ worth of cardio and weight training. Working out and witnessing results can do wonders to your self-confidence. I [...]
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